Cleanse

I did our cleanse for two days.  It's not bad. Very gentle if you ask me. I have dealt with IBSd my whole life.Since I have been using our supplements I find it's gone the other way a bit, so I am trying to find that balance where I am truly regular...it  has to be the food I am eating so this week, more fiber...  in any case, the cleanse is a two day\two bottle cleanse. Blue Agave as a protiotic to put that good bacteria in your gut and aloe for the gentle cleanse. I ate well those two days cutting out anything fatty trying to stick to more whole foods. (I did have bread but went with a higher fiber bread). Still no BM - so there was no rushing to the bathroom, but I have a slow digestive system so I expect this to kick in any time!! I will do a final weigh in (after cleanse) after it does.Our whole system is amazing.  Thermofit  (a plant-based thermogenic) to help boost that metabolism, Greens as a daily detox and pH Balancing, Wraps to tighten and tone while I am working on the inside parts and the two day cleanse once a month to keep all of the sludge out of my engine!!  All while watching what I eat and trying to throw some exercise into my already busy day. What are you working on??

Welcome!

Welcome to my newest blog. I am new to wellness blogging, but want to share my journey with you!! I am a 47 year old who is trying to get fit and healthy. I am a full-time working mom and also MLM/Direct Sales Independent Consulting for It Works Global - a plant based wellness company. I love our products and they are a part of my lifestyle and journey. I am starting a 90-day challenge with my group soon and want to post progress and thoughts here as we do this together and work toward better health and better bodies!!